Welcome to Education Spire! One of
the most common questions of parents is "What should be the right
weight for my kid?”. It’s not too easy to be answer. Because of
different body types, no single number is the exact weight for
everyone. Because every one has different body structure like muscular,
bony etc. so there is a range of weight according to the age, gender,
height and territory. Weight more than the upper limit is considered as
overweight.
Nowadays obesity is a very common problem. Being overweight is the
result of a caloric imbalance. It means you take in more calories than
you burn. The higher the caloric imbalance, the more you will
ultimately weigh. It is not only because of over eating but also of any
physical ailment like hormonal disorder, depression etc. clinical
features are varied according to the cause of the obesity. Heredity
also plays a role to be an obese.
Symptoms include laziness, irritability, loneliness, excessive
sleeping, over eating, depressed mood, mood swing and sometime mental
retardation, high cholesterol and high blood pressure. Detection for
Childhood Obesity is done with the help of Body Mass Index, or BMI
measurement
Prevention and treatment of an obese child
To keep up an apt body weight is very essential. That's why suggestions
that focus on small but everlasting alteration in eating may work
better than a series of short-term alteration that can't be continuous.
- The
easiest change is reducing caloric intake by taking food of low calorie
and high nutrition under the supervision of a specialist.
- Becoming
more ambulant is widely suggested. Increased physical activity is the
common phenomenon in all studies of successful weight reduction.
- Parents' involvement in altering obese children's activities is important.
The
importance of continuing these lifestyles alter well past the initial
treatment period should be highlighted to the entire family. The
healthiest way to change weight is gradually never be suddenly. |